Thursday, January 30, 2020
Nice photo of Mr. Planas
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Saturday, January 25, 2020
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Friday, January 17, 2020
Elvis' old dojo now a barber shop
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Well, it wasn't exactly "Elvis' dojo" but he did make this dojo in Nashville somewhat famous after he did a demonstration ...
Saturday, January 11, 2020
Tracy's 1st Black Belt Curriculum
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Techniques _____1. Chinese Pincers (AB)—Right Punch _____2. Crossing Hooks—Right Punch _____3. Turning the Flame (AB)—Gun _____4. S...
Tracy's 2nd Brown Belt Curriculum
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Techniques _____1. Hidden Fist (AB)—Shoulder Grab from Side _____2. Rocker—Cross Hand Push _____3. Circling the Sun (ABCD)—Left &...
Tracy's 1st Brown Belt Curriculum
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Techniques _____1. Legions of Ming—Right Kick & Right Punch _____2. Fish Hook—Right & Left Punch _____3. The Sickle—Right Pun...
Tracy's 3rd Brown Belt Curriculum
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Techniques _____1. Spinning Hammers—Right Punch from Left Side _____2. Dance of Death (AB)—Right Punch _____3. Leap of Death—Right Pu...
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