Friday, February 28, 2025
Yellow gi tops
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I think it is probably a good thing the "yellow gi tops" never caught on.
Tuesday, February 18, 2025
Grandmaster Nick Cerio's Kenpo - (old school kenpo)
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Some old school kenpo with Grandmaster Cerio. First Grandmaster Cerio shows part of his physical workout, then he works on some hard hittin...
Wednesday, February 12, 2025
USSD launches new website
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(from the USSD Facebook page) Dear USSD Students, Friends, and Family, United Studios of Self Defense is proud to announce the launch of our...
Saturday, February 8, 2025
Why no "kiai" in kenpo forms?
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(from a recent conversation on Facebook) "Kiai" is a conceptually Japanese philosophy, whereas the Chinese philosophy is more abou...
Monday, February 3, 2025
Mr. Bryan Hawkins - a kenpo legend
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Sunday, January 26, 2025
Why no high kicks in kenpo?
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Mr. Parker taught that if you want to kick someone in the head, kick them in the groin first. Then it will be easier to kick the head. (from...
Monday, January 20, 2025
Mr. Chuck Sullivan talks about the early days when Mr. Parker lost his advanced class to Jimmy Woo
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(from an interview with Mr. Sullivan on the Art of One Dojo YouTube page) We have two techniques that I got from Jimmy Woo. Because I don...
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