Saturday, June 14, 2025

Dr. Ron Chapél on the Alphabet of Motion

(from a recent conversation on Facebook)

When I met Mr. Parker in 63, my first lesson was on vocabulary and terms he had handwritten, and the "motion" concept probably didn't exist yet. He emphasized the importance of organization and language in communicating ideas.

It prompted me to be a Broadcast Communications Major at JC. I later realized that my personal training took me in a different direction, focusing more on the anatomical mechanical aspects of his and my previous training with Ark Wong before he created the system built on "motion.”

He described "motion" as more abstract and an extension of the dominant method of teaching at the time through mimicry. The Chinese taught "mechanics" over "motion" or proper "anatomical movement." This is a much slower, deliberate way that takes more time, but the rewards and results are greater and longer-lasting. Many from the "Chinese Kenpo" era didn't like the new "motion" system and never followed Mr. Parker into it beyond the business opportunities it created.

It caused a major split among black belt students, although many remained loyal to Mr. Parker, they refused to teach the new "system." Some strayed to Tracy's at first with the idea he was staying with the old method, but he, too, succumbed to the business aspect, creating even more techniques and franchising schools with anyone who had the money, black belt or not.

Many also either came over to, or came back to, Mr. Parker and helped with, and learned the modern system. Notable examples would be the LaBounty Lineage of Tom Kelly and Rich Planas. Chuck Sullivan didn't teach it either while remaining loyal, but instead chose to create his own "Karate Connection" based on his years of Chinese kenpo Training with Mr. Parker. Some, like Rich Montgomery, left and went with Jimmy Woo to continue in the traditional Chinese "mechanical method," while Danny Inosanto went with Bruce Lee to help him create JKD as his primary training partner. It should be noted that Danny came out of Ark Wong as well and knew the value of "mechanical over motion.”

As I said, the bulk of these people remained loyal to Mr. Parker while pursuing their own paths. This wasn't unusual at the time. The martial arts were relatively new and few, so everyone, on some level, cross-trained with anyone they encountered to expand their experiences. I did the same, while remaining close to most of the family, training with Mr. Parker, and eventually running the IKC for 12-14 years.

Saturday, June 7, 2025

Wednesday, June 4, 2025

Dr. Ron Chapél on how to get faster with your techniques

(from a recent discussion on Facebook)

"Only go as fast as you can perform the stances and footwork." Speed will come over time, from physical and mental familiarity. It happens gradually, and if done properly, you will barely notice it.

Sunday, June 1, 2025

A classic photo of Grand Master Nick Cerio


 (Still looking for a better copy of this photo however)

Sunday, May 25, 2025

Dr. Ron Chapél on Mr. Parker breaking boards for a commercial

(from a conversation on Facebook about Mr. Parker breaking boards for a commercial promoting the International Karate Championships, see commercial here: https://kenponotes.blogspot.com/2016/09/ed-parker-breaking-boards.html )

The back story was, that Mr. Parker felt breaking boards was a useless activity and hated doing this publicity stunt to advertise the tournament. But just like adding the word "karate" back to the modern system, he gave the public what they wanted. He bruised both of his hands pretty good and his knuckles were really swollen afterward.

I remember that day vividly because his hands were visibly banged up, red, and swollen, so I asked because I worked and wasn't at the shoot. He wasn't happy about having to do it at all. But, he wouldn't let on to anybody he bruised his hands. It had probably been many decades since he broke a board. In his famous first commercial, he opened by breaking one board with a single punch and said, "Ever been attacked by a tree? Probably not." Breaking boards when we were Chinese Kenpo didn't make sense and led to one of Mr. Parker's sayings, "Always hit hard with soft, and soft with hard." Simply, Heel palm strikes to the head, punches to the body. Besides, despite the publicity garnered from board breaking, Mr. Parker thought the makiwara was stupid, and most never used it as intended. If you strike with the palm down, that is anatomically after the punch into its extension. The Chinese rightly focus on what we call the vertical punch, which then may be extended into the horizontal position as follow-through. Driving your hand into a makiwara in the horizontal position Mr. Parker called "jousting." He complained about the officials in tournaments who allowed points for doing the same thing. He said, "That's not punching. Points shouldn't be allowed for jousting."

Thursday, May 15, 2025

1967 newspaper article about Mr. Parker and Long Beach Internationals - (rare photo of Mr. Parker)


 


Newspaper article from July 26th, 1967.

Most important is the top photo, which could be a never before seen photo of Mr. Parker. (unless you subscribed to Palos Verde Peninsula News and Rolling Hills Herald back in the day of course.)

Sunday, May 11, 2025

Thursday, May 8, 2025

Some thoughts on "Category Completion"

(from a a recent conversation on Facebook)

Category Completion is a teaching concept but more importantly, a constructive concept to allow the three-dimensional creation of the system and how concepts and principles interact with each other from any point of observation. Relationships build family groupings, families groups build sequential flow and position recognition during a confrontation.

Category flow builds a holistic kenpo system that fits the individuals needs.

Choice of what you like and don't like is made available to the student to make comparisons and choose what fits their body and emotional content. - Mr. Larry Tatum


Category completion is designed to make kenpo EASIER to understand, not complicate it. It is done to simplify the relationship between attacks, various techniques and cross referencing them. The phrase Mr. Parker would say often was "For every move, concept, principle of definition, there is an opposite and reverse". - Mr. Joe Rebelo


It teaches you position recognition and helps understand the system, which in turn makes you faster at responding once you have contact. - Mr. Jason Arnold


My teacher, Mr. Planas, often says “you learn to be spontaneous only by being spontaneous”!! I don’t think there is a better comment on the subject. To reiterate, Category Completion is not a magic pill that makes kick a$$ if you just memorize all the relationships in the system! There is NO replacement for quality basics drilled numerous times, and spontaneous training. Perceptual speed aside, where Category Completion is intended to aid is mental speed, by facilitating efficient motion within the Universal Pattern, as you respond to the attack. Strong basics should take care of the rest.

With regards to the Equation Formula, the Equation Formula tells you what to do, Category Completion shows you how to do it! But like Billy Mays used to say, “there’s more”. Instead of just showing technique modification, it addresses footwork, attack angles, strike patterns, opposites and reverses, etc. so to conclude, Category Completion combines concepts, such as Equation Formula, opposites and reverses, and so on, and puts them within physical context within the Universal Pattern. - Mr. Max Bychkov

Thursday, May 1, 2025

From Bruce Lee to Chinatown: Sue Ann Kay reflects on her Seattle roots

(nwasianweekly.com Nov. 15, 2024)

“I’m 79, and in the Chinese calendar, you’re a year old when you’re born. So I’m using that I’m 80, because it sounds better,” Sue Ann Kay, a longtime Seattleite and Chinatown-International District advocate said with a laugh, during her recent Q&A with the Northwest Asian Weekly.

After Kay spoke at the Landmarks Board Meeting in September, advocating for the preservation of Bruce Lee’s first dojo on University Way preserved as an historic landmark (which the board did not approve), Carolyn Bick of the Northwest Asian Weekly caught up with her to learn more about Kay’s life.


-------

Tell me about your background, and your childhood. Were you encouraged to seek out new experiences and experiences not then typical for girls and young women?

Yes and no. I mean, in our family, my sister and brother got to go into music. And my mother put me into baton twirling classes and ice skating, which was a little different. Now I wish I had some music background.

We had a good childhood on Capitol Hill, and we always went to the Chinatown-International District. So, our childhood was filled with going there to eat out with family and see what was happening. And yeah, in those days, the Chinese Baptist Church there on 8th was sort of a gathering point. I was a church dropout. But yeah, my sister and sister and mother, yeah. So we’ve been around Seattle since, well, I was born here.

I’m a product of Stephen’s [Elementary] School, Meany [Middle School], and Garfield [High School]! I graduated in ‘63 from Garfield.


How old were you when you met Bruce Lee? How did that happen?

Let’s see, I was in high school, and my father hung out in Chinatown. And so he had heard about Bruce Lee and had seen him demonstrate. And [my father] was the Boy Scout leader, so he asked Bruce if he would teach the Boy Scouts.

Bruce did end up teaching at the Chinese Baptist Church there in the CID. There’s a picture in the Wing Luke Museum. I didn’t pay a whole lot of attention [at first]. That was before I joined and started martial arts. I think my brother was like 13, or younger. I don’t know—he was a Boy Scout, anyway.

My dad also invited [Bruce] over for dinner. He was sparring with my brother in the yard and showed me a few tricks. I guess I was impressed. And then he said that I could join the class on Saturday, just come. And I did, and I was hooked. I guess I didn’t really think about it, that I was the only female in the class. He just treated me like I was another student.

I became a fairly serious student. … Because he was a friend of my father’s, I think that he always treated me with a lot of respect—like I wasn’t any less of a student. 

I think what I’ve mentioned before in interviews is that I really appreciated that he taught me how to protect myself, before there were women’s classes. He used me to demonstrate to the rest of the class with an umbrella how to protect myself and use it as an extension of my arms. And I’ve never had to use it or really don’t think about that’s something that I would do. But I think that it does stick with you, and when you practice it, it becomes that your aware of your surroundings. And I don’t know if I could ever protect myself, but I’ve been exposed to what I could do if I had to.


You mentioned that you were hooked, after your first class. What specifically hooked you when you took that first class?

I think it was the Chinese culture. He introduced me to Yin and Yang, and he gave me that book, the Tao Te Ching. I just became interested in Chinese philosophy, although I’m not a real good student of anything.

But yeah, the culture intrigued me. And acupuncture—I got really interested in that… it was during a time when doctors at the University of Washington were calling it “voodoo.” Acupuncture wasn’t accepted here in the 60s.

So all of that was new to me, and fascinating.

My sister went through the university studying Chinese history and culture, but I didn’t, so I did get it a different way, I guess, and it was kind of a different group of friends … a lot of Garfield students—like Doug Palmer is one of them, wrote a book. (https://www.chinmusicpress.com/product-page/bruce-lee-sifu-friend-and-big-brother)

We’re all tied. You know, you run into people and then you find out about them and their backgrounds. Everyone had kind of a new awakening to something that wasn’t offered before. And Bruce was pretty charismatic.



Did your family support you studying martial arts?

They never questioned it. I just went every Saturday.


You mentioned that with Bruce, you were not treated any differently. Was that your experience broadly within the field of martial arts, or was Bruce really stand-out in that?

I have experienced sexism and racism through the years, and become more aware of it. But when I think back to that period, I was carefree and just open to anything. And I didn’t put up with a lot of negativity. It was a fun period growing up.

I didn’t do the competition round [in martial arts].

Part of the class was Tai Chi. And now, you know, there are Tai Chi classes and Qigong classes. I tried to go to see if I could keep it up, but I’m not really structured to do it on my own. I’ve never wanted to learn from someone else, after I learned from Bruce. I don’t know if that’s because of Bruce, or because I’m just not one to master anything. I just sort of dip in and see what it’s all about. 

But when you’re that young, too, it leaves a lasting effect—it was a lasting imprint. It’s like, “Wow, I got to really feel what the energy, the chi in Gung Fu was about, because in the classes we did the sticky hands. And I remember it was like an “Aha!” moment, because Bruce went around and did it with everyone in the class. And you do figure eights with your arms and you can feel the give and flow of the energy, so that if you were being hit and you connected to the arm, you could just deflect it. 

I didn’t really master any of that, but to be introduced to that type of an education—it was like another class that I had at the university, only it wasn’t at the university.

https://nwasianweekly.com/2024/11/from-bruce-lee-to-chinatown-sue-ann-kay-reflects-on-her-seattle-roots/comment-page-1/?fbclid=IwY2xjawJsk59leHRuA2FlbQIxMQABHsjG6La0tkAqwtwar7IrCyHaob2pbha5rzcOE_mP2zAHgNd286UoV1HJZ93N_aem_wosB3vuX7UePuKPHSjx96w#comment-2002403


Sunday, April 27, 2025

Some nice training space at USSD's headquarters


 Looks like some ample training space at USSD's headquarters in Irvine CA.

Thursday, April 24, 2025

"My Empty Hands" podcast


https://myemptyhands.net/

"I started Chinese Kenpo in the mid 90s. I have trained in Tae Kwon Do, Hapkido, Boxing, and Capoeira. I now train in American Kenpo, Hapkido, Muay Thai, and Brazilian Jiu-Jitsu.

I was inspired to start a podcast as I’ve been a life long fan of the martial arts and want to hear about the experiences of my fellow brothers and sisters in the arts."

Credit to Mr. Reggie Darden for all his hard work at creating and maintaining his "My Empty Hands" podcast. 

Started in September of 2024 he is now up to 55 episodes and has interviewed some of the biggest names in Kenpo such as Jeff Speakman, Ted Sumner, Dennis Conatser, Darryl Vidal, just to name a few. 

Check out his podcast and let him know with a comment what good work he is doing for the kenpo community. 

Wednesday, April 16, 2025

Seattle Landmarks Board rejects Bruce Lee’s first dojo for historical designation

(nwasianweekly Sept. 20, 2024)

After lengthy discussion that took up most of its Sept. 19 meeting, the City of Seattle’s Landmarks Preservation Board decided not to designate the site of what advocates call Bruce Lee’s first formal dojo as a historical landmark.

Seattle’s Bruce Lee Fan Club submitted the building for historical preservation designation. Located at 4750 University Way, the building was one of the last places Lee trained and lived before moving to California. While the building—which still holds apartments—has been modified since Lee’s time, a landmark designation would have protected the building from further change and development without specific authorization from the board.

The designation failed by just one “yes” vote, with six of the nine board members voting “yes.” A landmark is approved for designation by seven or more members voting “yes.”

In addition to sending in documents (a “main points” document and a more detailed document) supporting the designation, a handful of people showed up to advocate for the site, including two of Lee’s students, CID Coalition member and longtime Chinatown-International District (CID) resident Sue Ann Kay and Jun Fan Gung Fu instructor Abe Santos. Advocates said that the building is the site of Lee’s first formal dojo, which distinguishes it from his more informal ones, like the basement of Ho Ho Restaurant in the CID.

In his public comment period, Santos offered to open a school in the building, in order to preserve the site’s legacy. Santos remembered that, about 12 years ago, he and Taky Kimura—Lee’s best friend and senior student—visited the building. The owners at the time asked whether the pair wanted to start a school there, he said.

“At the time, I was very busy with Sifu Taky, and we said no,” Santos recalled. “But in order to preserve this building, I think it’s important to do that.”

Kay took classes from Lee in 1963. The self-described “80-year-old retiree” was 16 years old, when she started taking classes from Lee.

“What Bruce gave to me especially was just an aura of safety, and he taught me self-defense, which in those days was not popular,” Kay said. “He also taught me about acupuncture when the University of Washington doctors that I knew were still calling it voodoo. And the space in the University District is really special to me, because we first learned in the basement of one of the buildings in Chinatown.

Later, Kay would introduce Lee to Linda Emery. The pair would end up marrying. Kay herself later became one of Kimura’s top female students.

In their designation request, applicants included both the fact that the building is an example of Spokane-born William G. Morris’ mid century modernist architectural style, as well as its association with Bruce Lee. The Landmarks Preservation Board considers architecture on several merits, including its association “in a significant way with the life of a person important in the history of the City, state, or nation” and/or whether it “embodies the distinctive visible characteristics of an architectural style, or period, or of a method of construction.”

Deputy Liaison for the Landmarks Preservation Board Erin Doherty also said that the owner of the building currently has no plans to create a museum in the building or space.

Following significant discussion—about 90 minutes’ worth—the board ultimately rejected the site for a landmark designation. However, there wasn’t full agreement among all members on this matter.

Throughout the meeting, board member Lora-Ellen McKinney repeatedly stressed that she understood the building’s significance in Bruce Lee’s legacy.

Before voting yes to preserve the building, McKinney said that her original leaning towards a “no” vote was because she believes it’s important to connect stories with places. But this is “not a perfect tool,” she said, and because she could not find a good architectural reason to preserve the building, she said that if designating the building based solely on Lee’s association was the only option, “then I will do that.”

Roi Chang disagreed, though she admitted that she saw the merits of what fellow board member Katie Randall had been saying about the board being “too hard” on the building.

“But … what’s catching me is the ability for this building to face significance,” Chang said. “I think without knowing it, without any other stand-up form, I wouldn’t be able to recognize this building for its significance, looking at what it was then versus now, so I’m voting no.”

Following the vote, Seattle Bruce Lee Fan Club President Charlette LeFevre sent out a press release stating that the club directors were “extremely disappointed,” but would be looking into getting the building designated as a state and national landmark.

She also wrote that the club’s directors are “still strongly encouraging the owner of the University Way Apts and the City of Seattle to recognize a site for what they feel is a culturally important landmark.”

https://nwasianweekly.com/2024/09/seattle-landmarks-board-rejects-bruce-lees-first-dojo-for-historical-designation/

Sunday, April 13, 2025

No high kicks in kenpo, unless you are Mr. Trejo


Recently it was discussed how Mr. Parker advised against attempting a high kick to an opponent's head, better to kick them in the groin first, then the head will be easier to kick.

(see post here: https://kenponotes.blogspot.com/2025/01/why-no-high-kicks-in-kenpo.html )

However, after seeing the above photo of Mr. Frank Trejo throwing a powerful high kick I'd imagine an exemption was made for him. 

Mr. Tatum on keeping kenpo from becoming traditional

(from a recent discussion on Facebook)

If you don't want the kenpo system to become traditional then use the Rearrangement Concept.

You can prefix, delete a move or moves, add to, rearrange, alter, regulate, suffix, or insert a move to any given base.

By doing so, you can end up with a new Base technique, with its own ideal phase, what-if phase, and formulation phase.

But make sure you adhere to the concepts and principles that make kenpo what it is.

Wednesday, April 9, 2025

The rebounding (or slapping sound) in kenpo

(a write-up by Mr. Larry Kongaika from a recent conversation on Facebook)

That's the rebounding and counter balance. You know you move faster and strike harder with the counter balance. It’s just how physics and biomechanics work

One of the most fundamental principles of physics—Newton’s Third Law (for every action, there’s an equal and opposite reaction). Using the pulling or retracting hand (hikite) to balance or counter the striking hand not only stabilizes the body but also channels that recoil energy to generate faster and more powerful follow-ups.

In traditional karate it’s referred to as the “hikite” and is often misunderstood as merely pulling the hand to the waist or pulling your opponent’s hand while striking but the principle goes beyond the obvious. It’s the same dynamic energy that, when applied correctly, enhances striking fluidity, improves timing, and helps maintain balance during multiple attacks.

Elastic recoil, or what some systems refer to as “trampolining,” is an advanced biomechanical principle that takes advantage of the natural rebound effect in the body to accelerate subsequent movements. In essence, by not fully arresting the motion of a strike but instead allowing it to redirect or spring back, you bypass the typical lag time between movements.

In Filipino martial arts (FMA), particularly in systems like Kali and Eskrima, the concept of gunting often employs a similar principle. Gunting typically involves deflecting or checking an incoming strike while simultaneously delivering a counter, and that fluid redirection can mirror the recoil effect.

In Kenpo and Kajukenbo, you see this concept in rapid-fire techniques where the initial strike retracts slightly or rebounds into a secondary movement, creating a continuous, flowing attack. It’s not just about retracting for balance but also about loading the next strike. You’ll often see it in techniques where the returning hand pulls or chambers while the opposite hand strikes, creating a whip-like effect to increase power and speed. These principles uses natural body mechanics to reduce wasted motion and accelerate combinations.

Sunday, April 6, 2025

Karate commercials with Mr. Parker

Click here for Facebook video of old karate commercials with Mr. Parker

I read somewhere that Mr. Chuck Sullivan filmed these commercials for Mr. Parker and they were filmed at the West LA dojo.

Here is a YouTube link for the same commercials.

https://www.youtube.com/watch?v=poxlJxMyqXg

Thursday, April 3, 2025

Bruce Lee - Who HQ Graphic Novel

Might have to pick up this graphic novel about Bruce Lee just to see if mentions the Long Beach Internationals or anything. It probably won't, but one can always hope. 

https://www.whowasbookseries.com/books/who-smashed-hollywood-barriers-with-gung-fu-bruce-lee/





Saturday, March 29, 2025

Dr. Ron Chapél on John Keehan aka Count Dante

(from a conversation on Facebook about John Keehan)

He did train at Mr. Parker's Pasadena dojo, so there is some ligitness to Count Dante. Not sure if he trained directly with Mr. Parker or just with some of the other students. (original post)

There are always enough tales and myths to go around about the "Count," but Mr. Parker told me "Anyone who underestimates John would be sorry. He is a real-deal fighter." 

Personally, I always felt anyone that flamboyant talking crap in Chicago and surviving must have something going on. Mr. Parker's endorsement was enough for me to take him seriously beyond his marketing strategy. - Ron Chapél

Man, You Come Right Out of a Comic Book


In the early 1970s, the full-page martial arts instruction ads of Count Dante captured the imagination of a generation of comic book readers. But then, just two years after the mysterious death of Bruce Lee in 1973, this controversial fighter would also turn up dead under equally mysterious circumstances.

(from pacotaylor.medium.com)

It was in the early 1960s, way back in the day, that the popularity of Asia’s martial arts began an infectious spread across America’s then still divided racial and cultural landscape. In Los Angeles in 1961, Master Ark Wong of the Wah Que Studio became one of the first teachers of the martial arts to break the long observed “kung-fu color line,” which barred the teaching of China’s sacred fighting arts to anyone not of Chinese ancestry. Around that same time, Wong’s bold action was being mirrored by an unknown martial artist named Bruce Lee, who had started teaching kung fu to non-Chinese pupils at his Oakland, California studio.

But interest in martial arts was on the rise nationwide, and it was at this same time that the soon-to-be infamous martial artist known as Count Dante began teaching the karate techniques of Japan to the young roughnecks of Chicago.

 

-Black Belt-

A former US Marine and Ranger, Count Dante (born John Keehan) began the study and practice of the martial arts in the mid to late 1950s, training under Robert Trias, a former colonel in the US Army C.I.D. Reserves. Trias, who was credited with opening America’s very first karate school in 1946, was author of Hand is My Sword (1956), recognized as the first martial arts book published in the US.

Though trained primarily under Trias, Dante claimed to have also trained for a time at Bruce Lee’s studio around 1961 or 1962. A 7th dan black belt in karate, Dante was said to have been proficient not only in the Japanese, Chinese, and Okinawan open-hand fighting styles but also in judo, aikido, and still other fighting systems.

Count Dante was also an undefeated champion of numerous national kumite or freestyle fighting competitions, the only exception being a disqualification from the North American Championships, held at New York’s Madison Square Garden.

As early as 1964, while serving as the head instructor of Trias’ US Karate Association (USKA), Dante was lauded as being one of the top karate instructors in the United States by America’s premiere martial arts publication Black Belt. But he soon abandoned his position at the Trias organization under a heavy cloud of speculation. The fighter would later allege in an interview with Black Belt that the split with USKA was prompted by Trias’ “prejudicial bias” against his African-American students.

“It’s no secret that I have a great many blacks in my school,” the fighter reported. “That was the reason behind my rift with Robert Trias and the USKA. At that time, the USKA didn’t have any blacks in the organization, except mine, and Trias didn’t like that one bit. He even told me that I had promoted the second black in his organization. And, according to him, the first was by mistake. He told me that if he had known this fellow he had named a black belt in the Philippines was black he wouldn’t have done it. He told me that he slipped…the USKA did not award black belts to blacks.”

Acrimoniously separated from Trias, Dante would move on to become one of the principal organizers of what was then The World Karate Championships, and to also found the Imperial Academy of Fighting Arts and the Midwest Karate Yudanshakai.

In August of 1967, the popular fighter also promoted what was to be this nation’s first “full contact” martial arts tournament. And by competition’s end, he himself would be declared “Worlds Deadliest Fighting Master” by the World Federation of Fighting Arts Committee, for his (allegedly) having bested some of the world’s foremost martial arts masters in the no-holds- barred judo, boxing, wrestling, kung-fu, karate and aikido “death matches.”

But then, shockingly, Dante retired from the ring in 1968 and refused to take on any challenger for the coveted title that he soon widely publicize.

During his career, Dante authored a number of articles published by the martial arts magazines of the day, and three booklets, among them the widely advertised World’s Deadliest Fighting Secrets (1968), for which he was best known. Ads for the slim publication were seen by many in the pages of Marvel comics in the mid-1970s, where Dante was billed as the “Supreme Grand Master of the Black Dragon Fighting Society” and the “Deadliest Man Alive.”

On that pulse-pounding ad page, Dante loomed as a badass karate master. Garbed in a black martial arts gi, the fighter’s chiseled arms slithered menacingly from dark nothingness. His fighting stance was punctuated with fierce, fang-like fingers coiled tightly into the dreaded dim mak (death touch). Empty eyes bled down from sharply arched eyebrows, and a black beard, edged sideburns and a pointed widow’s peak ascended into the rounded crown of a faux Afro.

 In early photographs that accompanied articles in martial arts magazines like Black Belt, Dante appeared with a much lighter and clean-cut visage than the dramatic image presented in ads for the Worlds Deadliest Fighting Secrets. Surprisingly handsome for a fighter, Dante’s face exuded a boyish, even innocent quality. But under that visage lurked a violent mind that proved Dante to be much more like a wolf in a sheep’s clothing than the guitless boy next door.

 

-Deadly Hands of Count Dante-

According to writer Massad Ayoob, Dante held an “obscene fascination” with the most brutal aspects of martial arts. From that interest came the fighting system he developed in the late 1960s called Kata Dante (“Dance of the Deadly Hands” or “Dance of Death”). The system, which Ayoob described as teaching more of a fighting attitude than an actual fighting technique, was designed for street combat, and advocated explosive attacks, or counter attacks that oozed with ruthlessness and brutality.

Eager to prove the effectiveness of his fighting system, Dante issued challenges to a number of well-known fighters of the day. On July 28th, 1968, word of one such challenge made the headlines of the gossip rag The National Informer. Bravely — or insanely — Dante showed up at the South Side Chicago home of Muhammad Ali (then Cassius Clay) to challenge the World Heavyweight Boxing Champion to an unanswered duel.

Dante’s macho posturing and aggressive taunts lead to several heated verbal altercations between his and various other martial arts schools in Chicago. They quickly escalated into the windows of a number of area institutions being broken out, and then students — as well as some of their instructors — being jumped and beaten.

In July of 1965, Dante and associate Douglas Dwyer, an instructor at the Tai-Jutso School of Judo, were arrested in a failed attempt to dynamite rival school, Judo and Karate Center. Detectives spotted the men while they were in the process of taping a 40-inch dynamite fuse and blasting cap to a window at the school. While running in the dark to evade capture, Dante and Dwyer sprinted blindly into a dead end alley and were soon apprehended.

Explaining the incident to news sources, Dante described the attempted bombing as a “drunken prank,” and claimed that neither he nor Dwyer had any intention of hurting anyone at the school. Dwyer said that he and his would-be partner-in-crime had been drinking at a party before the early morning caper and that the act was a “crazy and stupid stunt.”

Convicted of attempted arson, Count Dante was sentenced to two years probation. But a short time after the man’s probation ended, he was once again involved in another stupid stunt, one that would take a very tragic turn.

On the night of April 22nd, 1970, Dante was embroiled in another of Chicago’s infamous “dojo wars” with Black Cobra Hall of Kung Fu Kempo. The battle was instigated by Dante himself and several of his disciples from the House of Dante.

According to students at the Black Cobra Hall, six unknown assailants entered the school with their leader, who flashed a deputy sheriff’s badge and claimed that the students of the school were all being placed under arrest. Dante then then quickly struck Black Cobra Hall instructor Jose Gonzales with an unseen weapon that nearly caused Gonzales to lose his right eye, and a violent free-for-all ensued.

Tipped-off by an anonymous source just minutes after the fight began, police officers arrived just in time to apprehend Dante and his fellow assailants as they were attempting to flee the scene. But officers would also find Dante’s close friend and student, James Koncevic, lying bloodied in a doorway, dead from a knife wound.

Jerome Greenwald, the Black Cobra Hall student charged with Koncevic’s death, told police that, while being pummeled by Koncevic, he grabbed a knife from the wall — one of several weapons on display — and jabbed the blade into his assailant’s abdomen. The Judge proceeding over Greenwald’s trial would rule the life-ending act to be one committed in self-defense.

Count Dante, identified as the man responsible for engineering the invasion, was charged with impersonating an officer, criminal damage to property, and aggravated battery. The incident would leave him branded as a dangerous shit starter for the rest of his career.

 

-Exit the Dragon-

On July 20th, 1973, both the martial arts and the entertainment worlds were rocked as reports emerged that kung fu superstar Bruce Lee had died in Hong Kong under a shroud of mysterious circumstance. Lee, suffering with an intense headache, had taken equagesic tablets (aspirin compound), a prescription painkiller given to him by Betty Ting Pei, the actress slated to costar with Lee in the unfinished film Game of Death. Lee lied down for a nap in Pei’s apartment, slipped into a coma and passed away in the night.

The coroner who conducted the autopsy ruled the Lee’s tragic demise as “death by misadventure,” and concluded that Lee had suffered severe cerebral edema, or brain swelling, in a strange reaction to one of the ingredients in the prescription painkiller.

Despite that ruling, throughout Lee’s adoring fan base , reeling from shock and unwilling to accept his tragic death as accidental ,a writhing hydra of speculation arose.

One popular rumor suggested that his death had been orchestrated by the Chinese crime organization known as the Triads in retribution for Bruce’s refusal to indulge them “protection fees.” Another suggested that Lee had been involved in a street challenge and was killed by an opponent’s use of dim mak, a mystical technique involving strategic blows to the body of an opponent, engineered to cause sickness, unconsciousness and eventually death.

On August 15th, 1973, nearly one month after his passing, Enter the Dragon, the film that Lee completed in April of that year, was released to US theaters. Boosted by the star’s even greater posthumous notoriety, the film earned a worldwide box-office take of more than $90 million and ignited rabid international interest in the martial arts.

Feverishly, film studios on both sides of the Pacific Ocean began searching for another martial artist who could fill the ravenous void left in Bruce Lee’s wake. Count Dante was said to have been tapped by Counselor Films to appear in a screen test, and flown to Hollywood for casting consideration.

According to Kata Dante disciple William Aguilar, however, Counselor’s attempts to capture his controversial mentor on film would prove “futile.” The man claimed that the cameras used by the studio somehow failed to capture Dante’s “brutal, lightning fast hand techniques.”

An additional claim is also made that the company’s insurance coverage was canceled after the Dante shoot — which actually seems to explains where the failure in the screen test occurred.

Apparently, the “World’s Deadliest Man” refused to pull any of his punches and kicks for the screen test, resulting in injuries to several of the martial artists hired by the studio for his shoot. And again, as it had so many times before, the brutality employed by Dante against others wound up working just as effectively against the man himself.

 

-Death Match-

Aside from his martial arts teaching, Dante also apparently dabbled in a curious assortment of career pursuits. He worked as the director of a wig and hairpiece firm, as a hair stylist and even as a beauty consultant. He also managed several car lots on Chicago’s South Side; one of two jobs that hinted a connection between Count Dante and the Chicago-based mafia.

By March of 1975, a year and a half after his almost brush with film stardom, Dante was hustling for bucks as an adult book dealer (another seeming mob connection), while also making guest appearances on the Massachusetts “Ku-Fu Death Match” tournament and exhibition circuit.

 On March 16th, 1975, Dante made an appearance at the World Fighting Arts Expo held at the Roseland Ballroom in Taunton, MA. The appearance would be one of his last. On May 26th, 1975 — as with Bruce Lee before him — death came for Count Dante as he slept.

On his death certificate, coroners attributed his demise to natural causes: ulcerative colitis — bleeding ulcers, in laymen’s terms. Dante’s wife, however, would state publicly her doubts about that ruling, pointing out how in the autopsy report coroners wrote that her husband’s “whole insides” had been strangely eaten away as if by cancer. “But they didn’t put that down on the death certificate,” she claimed.

And despite the official coroner’s report, rumors suggesting other, more provocative alternatives that explained Dante’s demise were passed though the proverbial grapevine.

One that circulated around Chicago for years after his passing suggested that Dante had himself been on the receiving end of a deadly dose of dim mak, and dispatched in a late night duel at the hands of a now nameless sensei from a South Side dojo–one of the many area instructors he had challenged over the years.

Another suggested that Dante had died under an order issued by the mafia, and killed by way of a sub-dermal injection of “cancer cells,” similar to a claim that had been made by Jack Ruby, the mob connected killer of John F. Kennedy assassin, Lee Harvey Oswald. Now five decades later, the aura of mystery surrounding the death of Count Dante remains.

Whatever the actual means to his end, it was also speculated by some that Dante was fully aware that his time was near, in that he publicly pondered near the time of his passing how he would be remembered after he was gone.

In a statement made to Black Belt a short time before his death, the fighter reflected on how a great many in the martial arts world had resented and feared Bruce Lee while he was alive. According to Dante, they only honored Lee’s breathtaking legacy after he was gone, because it was only then that “they weren’t afraid of him anymore.”

And then, invoking the legend of the samurai Miyamoto Musashi, Dante declared, “Look up his history,” as if seeking validation for — or vindication from — his more than checkered past. “Musashi is the hero of Japan, yet he murdered innocent men, women and children for money. He was a stone killer. They despised him when he was alive and canonized him when he was dead.”

“Mark my words,” he said with a hint of warning. “That’s what they’ll do to me.”

Some five decades later, the jury may still be out on whether the controversial Count Dante will be up for canonization in any karate of fame. But the distinct vision of the martial arts that he once wove into the pop cultural fabric of this country is undisputed. More than fifty years after his mysterious death, that vision resonates still.

Under Count Dante’s instruction, an untold number of highly skilled martial artists have been trained in martial arts dojos throughout Chicago, and cities in Massachusetts. Today, many of those students, and even the students of those students, continue training highly skilled martial arts students of their own.

In an article published the fall of 1975 in Marvel’s hybrid comic book/martial arts mag Deadly Hands of Kung Fu, author Val Eads eulogized Count Dante saying:

“Although his talk about deadly and crippling techniques embarrassed and angered many martial artists, there are also many who defended his philosophy as being necessary in face of the realities of life. There are also many people who witnessed Dante live up to the image he made for himself. Although he was controversial, for every martial artist who remembers him as a crackpot there is another who remembers Count Dante as a gentleman and a fighter.”

And in the mind of this Generation X writer from Chicago, Count Dante, forever immortalized in the ads of old school comics and martial arts magazines as “The Deadliest Man Alive,” is fondly remembered that very same way: as a crackpot, as a gentleman, and as a fighter.

https://pacotaylor.medium.com/man-you-come-right-out-of-a-comic-book-the-unbelievable-life-death-of-count-dante-b41b5521bf99

Sunday, March 23, 2025

A story told by Mr. Sibora Chan

I remember when I was about 13 years old testing for my 2nd Class Brown Belt. It was a group of us from Flores Bros. where I originally studied Kenpo under Sifu Jesus and Sifu Refugio Flores and a group of Mr. Rick Avery’s students. 

The belt test was held at a park on top of a mountain in Goleta, California in the middle of June! Hot!!  A 100 degree plus! We’re in black heavyweight gi. The test was tough and long! It always was! 

You had to do everything from White Belt all the way up to the rank you’re testing for. All your Basics, Forms, Sets, Techniques (both sides, in the air and on a body), Spontaneous or Reaction Drills and Fighting! The last portion is questions and answers. Which the boards get to ask you questions on Kenpo. And you would answer. 

Anyway, somewhere in there during the test Mr. Parker asked me to do Form 4. Which was my favorite form at the time and I’ve used it for competition successfully for many years. So I felt confident that I would do just fine in front of Mr. Parker even though I was so nervous and my knees were shaking the entire time!! LOL. So I did my salutations and blast out Form 4 as best as I could! Done and saluted out! And felt pretty good about my performance. So I thought! 

Mr. Parker leaned forward from his chair and said, ‘Sibora, that’s was a good form. Very good form. But that was ’Long Form 3’! I asked you to do Form 4! NOW DO THE RIGHT FORM!’!!! I JUST DIED!!!

- but I did go back and did Form 4. And Mr. Parker gave me two thumbs up.

Mr. Jack Autry on practicing the basics with Mr. Parker

"Mr. Parker, the second to the last day of his life he was teaching the advanced class at his West L.A. school, I was there, and guess what he taught us? Basics, up and down the mat for 1 and 1/2 hours. 

Do you think that Basics were important to him?"

Wednesday, March 19, 2025

March 19th, Mr. Parker's birthday

"Confronting the Dragon" - the highest technique in Mr. Parker's master's text.

Some fan art to celebrate what would have been Mr. Parker's 94th birthday.

Sunday, March 16, 2025

Wide Angle: Film, Fighting, and Philosophy: the Arts of Bruce Lee

(from dawn.com)

It is difficult to think of a person whose mannerisms, hair style, clothing, facial expressions, and even name have been copied to such a large extent as Bruce Lee (1940-1973). Arguably the most recognisable face of the past century, Lee is known primarily for his on-screen martial arts prowess. But Lee was much more than an entertainer; throughout his adult life and acting career he tried to impart something of the philosophies of the Far East, whether in his appearances on the American television show Longstreet (1971-1972), or in his last completed film Enter the Dragon (1973). It is the latter which introduced Lee to Western audiences on a wide scale, cemented his place in cinematic and cultural history, and changed action films forever.

Although Lee was born in the United States, he grew up in Hong Kong, and appeared in numerous films there as a youth. It was in Hong Kong that he began to study Wing Chun Gung Fu under the auspices of the master Yip Man, despite his fellow students demanding that he should not be taught because he was not pure Chinese (Lee had some European ancestry). Returning to the US in his late teens, he spent several years educating himself, developing Jeet Kune Do (his personal eclectic approach to combat), and teaching martial arts to Hollywood stars. He also sought to land significant parts in American film and television, but struggled to find meaningful roles in an industry that perpetuated stereotypical images of Chinese.

In the early 1970s, Lee decided to try acting in Hong Kong. The result was a trio of films which caused him to acquire immediate and massive renown in Asia: The Big Boss (1971), Fist of Fury (1972), and Way of the Dragon (1972), the last having been written and directed by Lee himself.

It was on the strength of this new-found fame that Hollywood took a more serious interest in Lee, and which led to Enter, the plot of which is rather simple. Lee, a member of the Shaolin Monastery, is solicited by a British intelligence agent to take part in a martial arts tournament held by the drug smuggler Han, where he is supposed to observe and report any illicit activity upon which governments may act to shut down Han’s operations. Of course, Lee takes things much further and, by the end of the film, has used fists and feet to defeat Han and dozens of his bodyguards along the way.

It is not important to recount the plot of Enter in detail, because it is largely irrelevant, and not as significant as the scenes featuring Lee’s explosive physicality. The film lends itself open to criticism on this point, but there is little difference between this action-serving plot and the similarly contrived narratives of innumerable musicals or westerns, in which the songs or climactic gunfights are the only memorable features. However, unlike most westerns or musicals, Enter is infused with philosophical ideas. For while Lee did not direct Enter, he was heavily involved in various aspects of production: the fight scenes were choreographed by him, he made script changes to include more accurate and more philosophical content, helped select certain cast members, and even chose the film’s title.

Lee’s involvement means that Enter is not easily dismissed as a mere action flick in the way that some of the James Bond films can be (screenwriter Michael Allin, who knew little of Gung Fu, wrote the original Enter script as a homage to Bond films). Granted, Enter does not evince the sort of craftsmanship that is traditionally associated with great cinema. But what is not in doubt is that the philosophy of Lee and his own inspirations are visible throughout the film, elevating it above the genre.

“Compared to a good kung fu film,” said the great German filmmaker Werner Herzog, “someone like Jean-Luc Godard is intellectual counterfeit money.” It is unclear if Herzog had a specific film in mind, but one could do much worse than Enter. The opening dialogue between Lee and a Shaolin monk reflects ancient Zen Buddhist doctrine. A scene in which Lee deflects a confrontation with an arrogant fighter is based on a 15th century samurai tale, signalling Lee’s disapproval of pointless violence. Lee was aware of his potential to “aestheticise violence”, as he put it, but he believed that cinema could be an educative force, and that art was a path to enlightenment and liberty.

But the martial demonstrations of Lee are philosophical in a way that a purely Western film could never be. Because Gung Fu and many other martial arts of the Far East incorporate Confucian, Taoist, and/or Buddhist principles in both theory and practice, they are philosophy made manifest. “Gung fu,” wrote Lee, “can be said to be the Chinese attempt to discover the mysteries of nature”. Thus, like the martial arts themselves, Lee’s films often exhibit both verbal and physical expositions of philosophical ideas. This would have been taken to new heights in Game of Death, which was to have been Lee’s second directorial effort, but he died before the project could be completed.

The unification of pen and sword has a long tradition in Far Eastern cultures, and it is not unusual to find historical figures linking thought and action. The 15/16th century Chinese thinker Wang Yang-Ming, for example, was both a military general and a philosopher. The 16th/17th century samurai warrior Miyamoto Musashi advocated that one train oneself in both the literary and martial arts. One can find analogous ideas in the lives and opinions of ancient Western thinkers, but Lee was well aware that modern Western philosophy was dominated by abstract thought. He had studied the subject (along with psychology) at university and was a voracious reader; his library contained more than 2,500 volumes, some of them quite rare. Indeed, so interested in books was he that at one time he considered becoming a secondhand bookseller.

Lee’s perspectives on filmmaking resembled his position on the martial arts. In both acting and in the martial arts, he strove for a combination of instinct and control: “natural unnaturalness or unnatural naturalness”, as he described it in an illuminating interview he gave for the Pierre Berton Show in 1971. In the martial arts he utilised whatever he thought would enhance unarmed combat: fencing techniques, the footwork of boxer Muhammad Ali, the exercises of the Pakistani wrestler Gama, and so on. In films he was influenced and inspired by numerous sources, from American comedian Jerry Lewis to Japanese actor Shintaro Katsu (of Zatoichi fame).

In the martial arts he devoured books on the subject, did not hesitate to criticise what went before, and pushed boundaries. In film he read books on cinematography and filmmaking, was critical of the cinema of both Hollywood and Hong Kong, and aspired to make films of higher quality than what had been produced in the past.

His first endeavour at direction was Way of the Dragon, an unusual production in that it was the first Hong Kong film to be shot in the West. Lee also commissioned a film score, an uncommon procedure at the time. And he was also the first Hong Kong director to view rushes in colour. Lee eschewed cinematic tricks which attempted to mask the fact that the actors were not experienced martial artists, and his martial feats are usually bereft of the magical or fantastical. He thus brought a new level of realism to the martial arts film. Of course, there is a difference between the more flamboyant and theatrical displays of Lee onscreen and his techniques off camera, but not so much that one cannot learn from watching him.

As Matthew Polly perceptively notes in his useful biography Bruce Lee — A Life, the duel between Lee and Chuck Norris in Way of the Dragon is not a random assemblage of flailing fisticuffs, but a Jeet Kune Do tutorial.

Something similar could be said about a melee in Enter, where Lee moves effortlessly from barehanded combat to fighting with staff, sticks, and eventually the nunchaku, demonstrating the ultimate fighter’s ability to battle with whatever weapons are available to him. Lee’s fluidity and skill is visibly genuine, so much so that, rather than speed up his moves to suggest quickness, Enter director Robert Clouse had to speed up the camera to 32 frames per second (instead of the usual 24) in order to capture his movements.

Lee was not the first person to infuse philosophy into a martial arts film — King Hu’s meditative A Touch of Zen had been released in 1970-1971. Nor was Lee the first fighter who wished to strip combat of its inefficiencies — the 16th century Chinese general Qi Jiguang, for instance, also condemned flowery posturing that was useless in actual battle. But neither before nor since has there appeared such a charismatic figure who straddled continents and disciplines in the manner of Lee, and it was because of this, coupled with his indomitable convictions and unrelenting desire to succeed, that he was able to reach millions around the world.

At ease in both East and West despite experiencing racism in both Hong Kong and the US, studious of ancient Chinese wisdom and modern American self-help books alike, Lee’s attitudes to life mirrored his approach to both martial arts and cinematic art. His interviews and private letters are suffused with philosophy. He aspired to perfection, and was not satisfied with mediocrity. He looked to himself for inspiration, rather than others: “The sacred journey is taken alone. Each man must seek out realisation himself. No master can give it to him.” And Lee had little interest in commercialism or identity politics. He married a white American girl, took as his students Americans of different ethnicities, and transcended styles and races. He considered himself, above all, a human being. In Way of the Dragon one can find a Chinese character saying that he doesn’t want to learn foreign fighting styles, but Lee chides him, saying that it doesn’t matter where knowledge comes from so long as it is helpful.

Since Bruce Lee’s demise, a number of Chinese actors have come to the fore. Jackie Chan and Sammo Hung, both of whom had small roles in Enter, have achieved considerable popularity in the West, as have others such as Chow Yun-Fat, Donnie Yen and Jet Li. All of these are talented individuals who have appeared in some fine films, but one wonders if any of them would have achieved such success if Lee had not destroyed the derogatory stereotypes of orientals that pervaded Western cinema.

Lee once opined that he could not possibly become an idol for the white man, but in this he was quite wrong. Unfortunately, he did not live to see the release of Enter, or witness how his stature would go beyond cinema and race. In 1995, the city of Mostar, which had witnessed intense ethnic warfare during the Bosnian War, erected a statue of Lee to symbolise the overcoming of ethnic divisions. “We will always be Muslims, Serbs or Croats,” said one of the originators of the idea, “But one thing we all have in common is Bruce Lee.” Boxers such as Sugar Ray Leonard have studied him. Film directors such as John Woo have been influenced by him. Bodybuilders such as Arnold Schwarzenegger have admired him.

Countless people have taken up the martial arts after being inspired by him; mixed martial artists often speak of Lee as the godfather of the Ultimate Fighting Championship. His likeness has appeared in video games and comic books — Marvel legend Stan Lee referred to him as a superhero without a costume. This wide-ranging influence is akin to that of religious figures. Not for nothing did the musician RZA say that, for him, Lee was a minor prophet.

It is therefore not a simple matter to categorise Lee as a martial artist, an actor, a film director, or a teacher. In the 2nd century AD, the Stoic philosopher Epictetus wrote that “the subject-matter of the art of living is each person’s own life.” Thus, in line with the title of a book about Lee, it would not be inappropriate to describe him as an Artist of Life.

Thursday, March 6, 2025

Friday, February 28, 2025

Yellow gi tops


 I think it is probably a good thing the "yellow gi tops" never caught on.

Tuesday, February 18, 2025

Grandmaster Nick Cerio's Kenpo - (old school kenpo)


Some old school kenpo with Grandmaster Cerio. 

First Grandmaster Cerio shows part of his physical workout, then he works on some hard hitting forms, then to finish the video we see Grandmaster Cerio working on a few techniques with a partner. 

One can only imagine the damage even one solid punch from GM Cerio would cause.


Wednesday, February 12, 2025

USSD launches new website


(from the USSD Facebook page)

Dear USSD Students, Friends, and Family,

United Studios of Self Defense is proud to announce the launch of our new corporate website, USSD.com. This marks an exciting milestone in our mission to unite and elevate our brand. Designed to empower local dojos and inspire current and future students, the website brings our "Stronger Together" philosophy to life. It reflects our commitment to growth, community, and excellence.

The new USSD website is built to grow and support existing dojos and motivate future students. It highlights the unique sense of community and belonging at every dojo. By showcasing our brand and values, this new website strengthens connections across the USSD network. This is more than a website—it’s a step forward for all of us.

We invite you to explore USSD.com and celebrate this exciting milestone. Share the news with your friends and family to help spread the word. Together, we’re building a brighter future for our art and dojo communities. Let’s grow, inspire, and stay "Stronger Together!"

https://www.ussd.com/

Saturday, February 8, 2025

Why no "kiai" in kenpo forms?

(from a recent conversation on Facebook)

"Kiai" is a conceptually Japanese philosophy, whereas the Chinese philosophy is more about "correct breathing." As said, "the teapot versus kettle" analogy comes to mind in the Parker Lineage. Western boxers adhere closer to the Chinese Concept as well. Kiai is associated with Japanese Kata, not the Chinese Roots of Kenpo in the Parker Lineage. - Dr. Ron Chapél

------

(Fighting Dynamics - Maximizing Power Through Internal Breathing - By Don Smith)

Internal breathing is like a tea kettle that is building up steam. As the pressure in the kettle increases, there will be a slow release of pressure though a small hole in the spout. There will always be near constant pressure within.

The lungs take on a similar function with internal breathing methods. There is a release of small bursts of air when delivering each strike.

With a rapid series of strikes, there will either be a release of several short bursts of air, or a release of a continuous stream of air out of the lungs. At the same time there will be air pressure maintained within the lungs, much like the tea kettle.

This turbo-charged type of breathing allows for incredible hand speed combinations that is unmatched by any other means.

The diaphragm and muscles in the body must tense properly to get the most benefit from internal breathing.

The best way to experience this is to exhale and form the mouth as to create a hiss. There should be muscle tension low in the diaphragm and abdomen. This obtains maximum compression of the oxygen in the lungs and controls the amount of air that leaves the body.

There are other specialized internal breathing techniques that can produce phenomenal results.

World breaking champion Shawn Jewell is an advocate of breathing to develop internal energy. He emphasizes the importance of the diaphragm in the progression of motion that develops this awesome force.

Unlike most other breathing methods, this type of breathing requires precise timing within a sequence of events.

As the nervous system fires muscles independently, these muscles contract in sequence to produce a wave of motion through the body.

The diaphragm must contract at the proper instant to continue this flow of motion. If there is a break in the sequence, a loss of energy will result. These precision breathing methods are useful in many aspects of martial arts training, including grappling and joint manipulation techniques.

For general practice I find it helpful to focus more on the exhale and let the timing of the inhale come naturally.

You can hyperventilate if your breathing becomes too erratic. Breathing must flow with the motion with intermittent bursts of energy when needed.

Exhale when delivering a strike or kick, and train yourself to exhale and tighten the muscles when receiving a blow. This prevents the air from being knocked out of you and prepares your body to absorb the impact.

Proper breathing can improve balance and mobility as well. Inhaling while in motion creates buoyancy for greater foot speed, while exhaling when settling your body weight into a strike aids in better force and fusion upon impact to a target.

Fusion is the moment when the joints of the body lock in position as to allow the entire weight of the body to be behind the strike. Ed Parker was a master at this. Those who have also been at the receiving end of one of Parker's strikes know what I mean.

Sunday, January 26, 2025

Why no high kicks in kenpo?

Mr. Parker taught that if you want to kick someone in the head, kick them in the groin first. Then it will be easier to kick the head.

(from a recent discussion on Facebook)

Mr. Parker told me, "It makes as much sense to kick a guy in the head standing up, as it does to bend down and punch him in the foot." It was prompted by an impromptu demo by Mitose at Pasadena in the early sixties when he tried to convince Mr. Parker to "join him" in an enterprise to create a "church" to make money. Mr. Parker declined the offer, and a "saying" was born. - Dr. Ron Chapél

(Legend has it Huk Planas and Dave Hebler were there too and witnessed the punch to the foot.)

Monday, January 20, 2025

Mr. Chuck Sullivan talks about the early days when Mr. Parker lost his advanced class to Jimmy Woo

(from an interview with Mr. Sullivan on the Art of One Dojo YouTube page)

We have two techniques that I got from Jimmy Woo. Because I don't know if you know about what happened with Ed Parker during the early days when he lost his entire advanced class. I can tell you about this, I was there, there's not many people around today who were there. 

Ed Parker was writing his second book, the Secrets of Chinese Karate and he was visiting San Francisco picking the minds of some of the Chinese elders up there and he ran into Jimmy Woo who was nine years his senior. 

Ed thought it would be a good idea to have him collaborate with him on the book so he invited him to come down to southern California and stay with him at his house. So he supported him, I mean he just supported the man at his stay there. So they were collaborating on the book. 

Well, Jimmy Woo obviously looked at what Ed Parker had, and looked at what he had, and there was no comparison. And then Ed Parker made a very serious tactical mistake. He put Jimmy in charge of the class whenever he couldn't make it, and he couldn't make it more often as time went on. So Jimmy Woo got to teach the class and learn, and get acquainted with all of the guys and start "wooing" them, pun intended, away from Ed and onto his own thing. 

And one of the things he told, that he sold the guys on, because I stayed in contact with one of the guys that went with him after he was there. So I got to know what they were doing, and how they were doing it, a little further down the line. Not much but a little further. And one of the things, I asked Leonard, this friend of mine, I said how did he get these guys? Because he didn't get me. I wasn't as close to the hierarchy of that class, I was kind of on the lower end, I had just joined the class as a brown belt. I was expected to be part of the move. Because he got every single person in the advanced class except me, I was the only one. But I didn't care for some of the things he was doing as he was doing it. I mean how do you expect somebody that lies in the corner with a cigarette in his mouth and teaches your class. 

Yeah, yeah, just smoking while we were working out!

There were just things about the man that, that I just couldn't get behind. Some of the things I liked, some of the stuff I liked. But I didn't like it as an entire system. I liked little bits of it. So I stole 'em, we have them in the system today, they're wonderful.

Anyhow, so that all happened, and they split. One of the thing he sold them on was, he said Ed Parker has taught you everything he knows. Come with me and I'll teach you the real thing. Well, he didn't have the real thing to begin with. And he said another thing is Ed Parker is moving too slow, meaning that he should be, his schools should be all over the country. You should be in charge of the East Coast, this guy should be in charge of the North East, this guy should be in charge of the Mid-West, this guy should be in charge of the South. That didn't happen at all, that never happened, the furthest they ever got was the crappy end of Hollywood Blvd. That's where the dojo lived, and stayed, and died, and whatever.

Anyhow, Jimmy Woo had some really good stuff, but selectively, not as an entire system. As an entire system it was horribly lacking. But the thing he impressed upon these guys was Ed Parker taught them everything he knew. 

So Ed Parker obviously said to himself at that time, you want more?, I'll give you more. I'll give you so much you can't handle it. 

And that's what happened. 


Sunday, January 12, 2025