Sunday, March 8, 2026
The Rank Without Foundation - (from Mr. Mike Stone's Facebook page)
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(from Mr. Mike Stone's Facebook page - March 5th, 2026) Aloha Friends, It's another beautiful day in paradise. How times have chang...
Bruce Lee Honored with U.S. Postal Service Forever Stamp
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(blackbeltmag.com February 21, 2026) The United States Postal Service has released a new Forever stamp honoring Bruce Lee, recognizing the m...
Tuesday, March 3, 2026
Top 5 Tips to Become a Point Sparring Champion
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(from ussd.com/blog) Point sparring is a game of timing and precision. Follow up, score decisively, stay composed, and win exchanges. Tourna...
Sunday, March 1, 2026
20th anniversary for Mr. and Mrs. White's Royal Family Kids Camps fundraiser
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New logo for Bob White's Karate - (or maybe just a secondary logo)
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Sunday, February 22, 2026
Look for the kenpo spring
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(recently posted on Facebook by the American Society of Kenpo Karate) We have a saying in Kenpo: “you don’t know what you don’t know.” And w...
Sunday, February 15, 2026
Some thoughts on Master Key moves
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(from a recent discussion on Facebook) As we used to joke often with Mr. Huk Planas, “not everything in Kenpo is Five Swords….but most of it...
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