Tuesday, August 18, 2026

Kenpo clock


I saw this "kenpo clock" for sale on the internet the other day and thought that isn't a bad idea. However I could come up with a few better ideas for a kenpo clock than this one. 

How 'bout:

- Time to put the gi on

- Time to practice finger set

- Time to get to the dojo

- Time to check someone's height, width and depth

- Time to see if kenpo really works

- Time to watch "The Perfect Weapon" again



Sunday, August 16, 2026

The roots of the Two Man Set

There is always a lot of discussion on the early days of Mr. Parker's kenpo and how the forms and sets came to be. It seems like the only thing anyone agrees on is that they can't agree on the exact history of the forms and sets. But as Dr. Ron Chapel has said before "people spend a lot of time arguing about the wrong thing when they should be working on their stances."

So without getting too deep down the rabbit hole about the origins of Two Man Set, here is a video of what could be the roots of what we know today as our Two Man Set.

(it looks like you have to click the link to watch it directly on YouTube)


Old Style Okinawan & Chinese Kempo:

Two Man Kata - Part A

MOH CHAU SEMETE - Attacking Hand

Two Man Kata Part B

MOH CHAU UKETE - Receiving Hand


Great photo of Mr. Parker


Maybe another photo cleaned up or restored using AI, not sure.

Great photo either way.

Sunday, August 9, 2026

Links to Mr. Frank Trejo interviews

Frank Trejo interview #1

Frank Trejo interview #2 - part 1 of 3

Frank Trejo interview #2 - part 2 of 3

Frank Trejo interview #2 - part 3 of 3

Recent USSD 10th degree black belt promotions


(from the USSD Facebook page)

A Historic Moment for United Studios of Self Defense 

Some achievements are measured in years. Others are measured in lifetimes.

This weekend, Soke Jack Turner and Soke Richard Black were promoted to 10th Degree Black Belt (Judan) one of the rarest honors in martial arts.

For more than 35 years, they have walked this path together, carrying forward the legacy of their teacher, Senior Professor and Grandmaster Charles Mattera. His guidance shaped them into the leaders who have inspired generations throughout USSD.

Though different in personality, they have complemented one another like Yin and Yang one bringing calm and steady leadership, the other relentless passion and drive. Together, they have strengthened each other and everyone around them.

After successfully completing a rigorous multi day evaluation, they earned a rank that represents far more than technical mastery. Their greatest achievement is the countless students, instructors, and lives they have impacted.

This is more than a promotion it is the continuation of a legacy and a historic milestone for United Studios of Self Defense.

Congratulations, Grand Master Jack Turner and Grand Master Richard Black. Your legacy will continue to inspire generations to come.



Sunday, July 26, 2026

Dynamic Kenpo, Volume 1: Evolving Perspectives on the Art of Scientific Violence

(from Amazon)

by Jason Creel (Author)

Dynamic Kenpo, Volume 1: Evolving Perspectives on the Art of Scientific Violence

Kenpo was never meant to remain static; for decades, martial artists have focused on memorizing techniques, collecting belt ranks, and accumulating information. But information alone does not create skill—and it certainly does not prepare someone for the chaos of real violence.

Drawing on more than thirty years of training, teaching, research, and practical experience, Jason Creel explores the principles that transform Kenpo from a collection of techniques into a logical, adaptable system of self-preservation. Rather than presenting endless technique lists, this book examines the underlying concepts that allow practitioners to think, analyze, adapt, and continually refine their Kenpo into a living and functional Art.

Inside you'll explore topics including:

• Building the mindset and attitude necessary for effective self-preservation

• Developing speed, accuracy, power, timing, and intent

• Understanding body mechanics and functional movement

• Training methods that create transferable skill instead of rote memorization

• Decision-making under pressure and tactical problem solving

• Continuous refinement, critical thinking, and lifelong growth in the martial arts

• Practical drills and exercises to accelerate development

Whether you study American Kenpo, another striking art, or simply want to understand the principles behind effective martial training, Dynamic Kenpo, Volume 1 provides a framework for becoming a more capable, more thoughtful, and more adaptable martial artist.

This is not a book about collecting techniques; it is about learning how to think and grow.

(Link to Amazon)


Gathering of Eagles 2026 - schedule