(Recently posted to Facebook by Mr. Rich Hale.)
An autographed official program signed by Mr. Parker given to Mr. Hale.
Definitely a treasure.
An autographed official program signed by Mr. Parker given to Mr. Hale.
Definitely a treasure.
(recently posted on Facebook by Mr. Rich Hale)
Several of our senior Kenpoists are known for their intellectual approach to our art. One of these guys is Dennis Conatser, who's fond of saying, "You don't know what you don't know."
What this means to me is when we enter a new realm of learning, we'll come across many things we've never imagined or thought about, so we won't even know the questions, let alone the answers.
A good example is when I first started in Jiu-Jitsu. While kneeling in front of my instructor, he put one hand on my knee and one hand on my opposite shoulder, then swept me down to the mat. Thinking I knew this technique, I tried it on one of the other white belts. Well, I didn't know that, done incorrectly, that action could cause your opponent to bend forward, so as I successfully swept my opponent to the mat, I also successfully swept his forehead into my face. I simply didn't know that could happen. Thereby, I didn't know what I didn't know.
To this end, Mr. Parker missed his opportunity to fix everything in Kenpo, because if he'd only asked me at orange belt, I could have fixed everything!
Seriously, the real problem with not knowing what we don't know occurs after we get our black belts and mistakenly think we're experts in karate. Before then, we generally have someone ahead of us who keeps us on course, but when we get our black belts and open our own school - we're the boss, we're in charge, and everyone listens to us. No matter how stupid we are.
When we have our own schools and we get to decide what's right and wrong, we make our biggest mistakes. We determine which techniques are good or bad, and we choose to teach katas or not.
Yes, we can all look back and recognize times we were mistaken and made a wrong decision. That's not the problem; it's our unwillingness to go back and correct mistakes that could lead to our lack of progress.
Let's say, on the way up, we learned a technique that seemed to have no practical value, so when we opened our own school, we deleted it from our curriculum. Later, we discovered this technique contained movements that developed several inherent weaknesses in our overall physicality. How do we reintroduce this technique back into our system?
When we removed this technique, we thought we were evolving and shedding unnecessary techniques, but as we personally grow and our overall knowledge of the martial arts improves, we must be able to go back and correct mistakes we've made simply because we didn't know what we didn't know. This may sometimes leave us wishing we'd never deleted something from the system in the first place.
Don't get me wrong. There are several techniques from the classic Ed Parker curriculum that I either don't teach or don't spend much time on. Yet, there isn't a single technique that I have thrown out entirely.
Mr. Parker's Encyclopedia of Kenpo contains around a thousand terms. Most are easily understood, but the terms "useful" and "useless" take more consideration. Useful is straightforwardly defined as "Any logical or practical move that can be effectively used."
On the other hand, Useless is more complex, defined as "Not the same as Unuseful. These are moves that are not effective under any condition."
This leaves us with the term "Unuseful," which is not explicitly defined in the Encyclopedia of Kenpo but is referred to in Mr. Parker's Zen of Kenpo, under the term "Usefulness," where Mr. Parker says to categorize your moves as useful, unuseful, or useless. Then cautions us never to discard knowledge that is not applicable to us but to store it.
(recently posted on Facebook by Mr. Rich Hale)
It was early in 1972, and I’d just learned Delayed Sword – I knew karate! In time, I learned more techniques, and eventually, I earned not only my yellow belt but my orange belt as well. Now, I really knew karate with enough techniques to use against any bully who came up against me. Or at least I thought I did.
Only as I eventually learned, my self-defense techniques didn’t really work that well on anyone who was actively resisting my techniques. They did work on cooperative partners, but if my partners were uncooperative, I’d struggle to get my techniques to work; so, do self-defense techniques really work, or are we merely brainwashed into thinking they do?
In short, yes, self-defense techniques work, but unless you understand how they work and what they work against, you’ll be mentally and physically struggling with self-defense techniques for the rest of your life.
The first thing you must understand is that Self-Defense Techniques are not Fighting Techniques!
The self-defense techniques of American Kenpo can generally be broken down into three phases. Avoiding and/or blocking the attack, then taking control of your attacker through a strike, series of strikes, body manipulation, etc., then injuring your attacker through additional strikes, etc.
Fighting techniques can generally be broken down into two phases – evading your opponent and striking him with enough force to end the fight.
Self-Defense techniques also include minor moves and checks, while fight techniques really don’t.
Let’s first look at minor moves. Minor moves are defined as subordinate moves that are not devastating but can cause ample damage and/or delay to allow the execution of major moves. This is a perfectly good concept when dealing with a low-level attack. Someone pushing and shoving you around, an unskilled drunk trying to punch your lights out, etc.
On the other hand, fighters don’t feel pain or acknowledge damage. Not during the fight, anyway. Pain, blood, and physical damage mean nothing to a fighter. If anything, punching a fighter in the face might be just the wake-up call, he needs to crank the fight up to his most effective level.
If the UFC has shown us anything, it’s how much damage a fighter can take without so much as blinking. Self-defense techniques consist of both minor moves and major moves because the average guy is affected by these things. Fighting techniques consist of major moves because fighters aren’t affected by anything else.
As for checking. In self-defense techniques, checking your opponent’s actions is critical to maintaining your control over him during a confrontation. Especially if you don’t want to inflict excessive damage. Checks can keep an average guy from grabbing, hitting, and so on.
Again, fighters are not average guys. These people know how to fight. They’ve hit people, and they’ve been hit by people. If you try to place a check on a trained fighter, all you’ve done is taken one of your weapons out of play. With that said, there’s a difference between passive and active checks. Passive checks are when you try to maintain a check against your opponent’s body. Active checks are more like swats or strikes in themselves. Active checks can hinder your opponent’s motion without taking your weapons out of play.
Now that I’ve briefly gone over the difference between self-defense techniques and fighting techniques let’s look at a few things that are needed to make any technique work.
To make any technique effective, you must understand the limitations of memorization when it comes to a technique. Memorizing a technique is essential to practicing a technique, and practicing is essential to developing the skill and physical attributes needed to make the technique effective.
The first stage in developing a technique is to memorize the technique. This is best done with a cooperative partner. The second stage is to practice the technique against varying degrees of progressive resistance. The third stage is to consider many of the what-if scenarios that surround every technique. What if he does this or that? What if he’s unaffected by a move, or over-affected by a move, etc.
Of these three stages, the most neglected is practicing against progressive resistance. Considering the time restraints in most karate schools, I can understand why this is so, but for a technique to be effective, it must be practiced against a resisting partner. The process is simple and straightforward; the partner starts out being cooperative, then less cooperative as the practice continues.
It sounds simple, and it is, but there is one trick to making the idea work. It’s to keep the degree of resistance in the hands of the person doing the technique, not in the hands of the person defending against the technique. Left to the defender, the degree of resistance inevitably becomes too much for the practitioner to cope with. The uke should only increase their resistance at the request of the person doing the technique, as you’ll soon learn that even the slightest resistance can totally derail a well-rehearsed technique that has never been tested.
I cannot overstress the importance of progressive resistance in the development of self-defense and fighting techniques alike. I can only compare it to memorizing a bodybuilding book and practicing the exercises daily – with a broomstick.
(from Mr. Rich Hales' Facebook page May 10th, 2021)
When Mr. Parker wrote The Zen of Kenpo, he said, “Kenpo never changes it is perpetually refined.”
I always try to keep this in mind when I make . . . refinements to the curriculum that I use and teach. Granted, a few of my own refinements are sometimes more like outright changes, but the process itself keeps me in check. Without checks and balances, it would be easy to drift so far from our roots we may as well stop calling our art American Kenpo.
I don’t have many pet peeves, but one is certainly when I hear people indiscriminately say things like, “I fixed that technique for Mr. Parker. If he were here today, he’d thank me.” Really? Do you think there’s any chance at all that if he were here today, he would either explain to you why he did it that way or maybe just bounce your head off the wall? Honestly, not only does Mr. Parker have a hundred times more “personal students” today than when he was alive, but damn near every one of them is smarter than he was.
Anyway, I think an honest and conservative approach to refining the system of Kenpo that Mr. Parker left us is not only allowable but should be a requirement for advancement within the black belt ranks. Not that every refinement should be accepted, many may not, but the process alone is a lesson unto itself.
The Process of Refinement:
A conservative process of refinement should end with only slight alterations to the original, but its journey should take you through a myriad of exploration and enlightenment.
This is what I tell people who want to change something Mr. Parker wrote. Imagine that you’re an attorney who has been hired to defend the writings of Ed Parker Sr. In this case, you’ll receive a thousand dollars for every self-defense technique you can defend to be true and of great value to the students of American Kenpo. With this thought in mind and $154,000 on the line, how quickly will you be to say, that one doesn’t work?
Maybe now, you may say, no this one is not as street effective as some of the others, but all the techniques must be considered as an entire body of work, not as individual techniques. Many techniques are like the difference between triceps extensions and biceps curls. Curls are easier and give you big guns. Triceps extensions are painful and much weaker than curls. Does this mean triceps extensions have no value? No, it means there’s more to bodybuilding than biceps, chest, and abs.
In hindsight, maybe Mr. Parker should have called his techniques drills instead of techniques. Think about it like this. Have you seen a football player do ladder drills? This is where they wiggle and jiggle through a rope ladder that’s laid out on the ground. Knowing it’s an agility drill makes it okay, but what if they called it a touchdown technique? I can’t help but imagine a guy running toward the goalpost crisscrossing his legs back and forth across an open field. What a stupid technique! In reality, we know that “technique” may be executed in only one brief moment and it may only be a single step, but without training the drill, the runner may have been blown off his feet by the opposing team. Herein is the essence of American Kenpo.
As an example, you can look at a small refinement I made to how the technique Back Breaker is written. It’s not a big change and it could be considered unnecessary. Few people ever read the manuals in such detail that it would ever be noticed. Only for Kenpo to be perpetually refined, as Mr. Parker said it would, I believe it’s worth a little effort now and then to keep the process moving forward. Hopefully, you can see and understand how the refinement is minor compared to how the process itself helps you interact with the material and brings other thoughts to mind. Ultimately, it’s not about changing or fixing, but about gaining a greater understanding of our art.
The Back Breaker: A classic technique of American Kenpo.
I have only refined a single movement within the sequence. Most people would never even notice the change because it's the way most of us have always done the technique anyway.
Step 4. says to drop your right foot back toward 1:30 into a left neutral bow as you pull on your opponent’s shoulders, forcing his upper spine into your left knee. Your hands should end at the level of your hips.
Then Steps 5 6 & 7 say to twist his head, break his neck, hand-sword the bridge of his nose, and deliver two downward back knuckles to both shoulders.
I love the entire sequence, but just try to keep your opponent on your knee while in a neutral bow. As far back as I can remember, we have always done this technique using a wide kneel. It's a stronger more stable stance and the angle of your left leg now provides shelf-like support for your opponent's back to rest on while you break him up into little pieces.
Note: Step 7 calls for the delivery of two downward back knuckles to the left and right humerus of your opponent’s shoulders. I originally learned this as two downward back knuckles to the collar bones. I'm neither here nor there when it comes to these targets. Many people will say the collar bones are a better target, as they're more vulnerable and when broken, quite debilitating.
I agree with this, but then everyone seems to already know this, before any martial arts training. Yet, how many people are familiar with the effects of striking the bundle of nerves that run by, around, and under the humerus bone of the shoulder? Not as many, I suspect. I'm not sure why Mr. Parker said to target the bone instead of the nerves, but it could have been to either simplify the target or maybe to hide the specific target. Only Mr. Parker would know for sure.
If you do decide to target the collar bones instead of the humerus, you'll have no argument from me, but if you so choose, I suggest you switch your weapons from back-knuckles to hammer-fists. When striking nerves it's beneficial to use a pinpoint-type weapon, i.e. knuckles. Whereas if you want to break bones a heavy hammer-fist may be more appropriate.
Note: Another example of where targeting the nerves in the shoulder comes into play is in the original Five Swords, which was called Five Count. As I was taught, this was performed with all fists and no swords. Its name came from the five beats of timing. People who are unfamiliar with the origins of American Kenpo sometimes rename Five Swords to Seven Swords, because they don't know its history.
Five Count:
1) Left outward block to opponent's right inner arm, below the elbow with a right thrusting vertical punch into his right shoulder joint.
2) Right back-knuckle to opponent's temple, followed by a left vertical punch to his face.
3) Right punch to opponent's stomach.
4) Left hooking hammer-fist to the left side of opponent's neck.
5) Right downward hammer-fist to the back of opponent's neck.
When all is said and done, a conservative approach to refining the system Mr. Parker left us, should do more to reinforce your faith in his system than it does to boost your ego by having “changed” it.
(from Mr. Rich Hale's Facebook page April 14th, 2021)
In my opinion, many people are overly concerned with learning Kenpo (techniques, sets, and forms, etc.) and under-concerned with physical training. Techniques, sets, and forms are part of the equation, but only part. Equally important is getting in shape and staying in shape.
I often hear some older guys say things like, I may not be in the shape I was once, but all I need is about seven seconds to ruin somebody's day. I know they’re partially joking, because no one over sixty, will ever again be in the shape they were in at twenty. It's also true that some of these old guys can rain havoc down faster than most people can blink. On the other hand, there are a lot more trained fighters roaming the streets today than yesterday. When I first started in Kenpo, if you knew any amount of martial arts, you knew more than just about anyone you were likely to get into a fight with. Back then, a little bit of training went a long way. Today, if you get into a fight, it's far more likely that your opponent will have some training as well. They may not have as much as you, but they're far more likely to have something up their sleeve than not. This is where fitness comes into play.
For self-defense, I don't think people have to be in shape to pound it out for three five-minute rounds, but they may need to go a single three-minute round. I know this sounds easy, but if you haven't done it for a while, start the clock and put everything you have into a heavy bag for three minutes. The average person’s punching power drops significantly after only thirty seconds. Add in some heavy kicks and most people gas out completely in about a minute.
Aside from being in good enough shape to outlast an opponent, whatever happened to the martial arts being a way to get in shape AND TO STAY IN SHAPE. Forty years ago, angry young men, drinking heavily in bars were my opponents. Today, a slower metabolism, longer recuperative periods, and the overall effects of aging are my opponents. Back then I didn't so much need to get in shape, because I was in my twenties and just being in my twenties meant I was in pretty good shape. What I needed then was to learn karate. Today, after studying karate for fifty years, I know so much karate it's coming out my ears. What I need now is to be in good enough shape to perform it.
We can look at learning versus training like a scale we're trying to keep in balance. Too much learning with too little training and the scale drops to one side. Too little learning and too much training and the scale drops to the other side. Now if this was all there was to it, all we would have to do is come up with the proper proportions of learning and training to balance the scale and we'd be set. Only life doesn't work that way. We can't just learn something once and keep it in our memory forever. Neither can we train our bodies to where we want them and stop training. So now let's look at our scales as having varying size holes in the treys, where we're placing our learning and our training. As we learn, the knowledge is continually leaking out the hole in its tray and as we train, the fitness is continually leaking out the hole in its tray. Our job, if we're going to keep things in balance, is to add more learning "when learning is needed" and to add more training "when training is needed". I believe many martial artists, including myself, are out of balance.
There was a time when my image of a high-ranking Kenpoist was that of a strong and powerful person, who had great knowledge, power, precision, and control. Today my image of a high-ranking Kenpoist leans more towards a heavyset guy who can't even see his toes, let alone touch them. In 2014, Master Ken, the ever-popular YouTube martial arts comedian, was the comic-relief entertainment at the Master's Hall of Fame event in Long Beach, CA. His comedic speech focused on various martial arts, teasing them about well know aspects of their art. For example, he said "Muay Thai guys are always kicking banana plants and cracking coconuts. So, what do these guys have against fruits and vegetables anyway?" Okay, it was funnier in person. So he gets to Kenpo and he says, "So what is it with this mandatory weight gain between every rank in American Kenpo?" Well, the room burst into laughter . . . all except for a bunch of overweight Kenpo guys saying stuff like, "Who does this guy think he is!"
Ladies and gentlemen of American Kenpo - this is becoming our reputation. Not that Kenpo is the only art to have overweight and unhealthy practitioners, every art has its share . . . but we must admit, our share is disproportionately large and getting larger.
If you read this far, without hanging up on me, good for you, so now I'll say, of course, there are genetic factors and other reasons people gain weight. That and being large doesn't automatically mean you're not a great martial artist. I know big guys that are faster and more flexible than I am. I don't mean to degrade anyone. But, on the other hand, if you're simply lazy and like eating more than life itself . . .