(by Ron Chapel Ph. D. msuacf.com 10-19-16)
Excerpts from the Diary of a “Mad” Martial Scientist
Understanding Human Structure
Over your lifetime beginning when you first began to have control of your body, you have performed various tasks, and in that process created synaptic pathways to the brain that support these many physical activities. Most of them are unconsciously engrained into your muscle memory and autonomic nervous system. You body can work efficiently when your body “senses” the need to use or overcome resistance, or inefficiently if you make a conscious decision to do something that contradicts sound body mechanics.
Most are “trained” into using poor body mechanics and in many cases have over-ridden and created “bad” synaptic pathways for inefficient and body damaging physical movement.
The human body is a great machine if you listen to it. Unfortunately for many, they have stop listening and retrained it so poorly; they can no longer “hear” what it is saying. You have forced yourself into “Disassociated Anatomical Movement.”
In Martial Science, much like other sciences, there is a direct cause and effect to all activity. Martial Science draws on many different scientific disciplines, but all are in some way related to one another through the conduit of human anatomy. There exists a significant cause and effect interaction between all the many parts of human anatomy whether static or in motion. In any examination of the many martial postures and their transitions, the efficacy of its many positions are predicated upon, among many factors, weight distribution and an exacting posture relative to the physical activity at hand.
The relative position of the feet to each other, and their movement, also significantly determines whether structural integrity is created or maintained. Let’s discuss for a moment structural integrity in posture, movement, and weight distribution. Any variations in these categories beyond proper anatomical posture can diminish or enhance effectiveness on multiple levels offensively or defensively.
How you move your body in its entirety, and arms, feet, and even the head in particular, in martial science affects the stability of the complete body for a variety of reasons. For most this probably is not news. However what is probably “new” information to most is that some of the basic things taught in most “martial arts” fall quite comfortably into the negative and inefficient category. Surprisingly their effectiveness can be demonstrated to be much less than perceived. That is, when these things are tested in the light of reality, they fall well short of their well-intended goals. Lets us define efficiency relative to human physical activity in general, and martial science in particular.
(for the rest of the article follow the link)
http://msuacf.com/lets-talk-kenpo-structure/
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