Grandmaster Nick Cerio's Kenpo - (old school kenpo)

Some old school kenpo with Grandmaster Cerio. 

First Grandmaster Cerio shows part of his physical workout, then he works on some hard hitting forms, then to finish the video we see Grandmaster Cerio working on a few techniques with a partner. 

One can only imagine the damage even one solid punch from GM Cerio would cause.