Sunday, January 11, 2026

Long form 3 - list of techniques

Long Form 3 continues with the "grab" technique theme of Short 3, but also adds "push" techniques.

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Destructive Twins

Crashing Wings - Dominating Circles

Parting Wings

Glancing Spear

(isolation set)

Crossing Talon

Thrusting Wedge

Blinding Sacrifice

Wings of Silk

Scraping Hoof - Repeated Devastation

Desperate Falcons



Thursday, January 8, 2026

Short form 3 - list of techniques

Short form 3 is the first form to use listed self-defense techniques.

All techniques are "grab" techniques, (however "grab" techniques can also include holds, chokes, hugs, and locks.)

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Techniques in order:

Destructive Twins

Crashing Wings

Twirling Wings 

Circling Wing

Crossing Talon

Scraping Hoof

Fatal Cross

Grip of Death

Locked Wing

Crossed Twigs

Wings of Silk

Conquering Shield

Striking Serpent's Head

Monday, December 22, 2025

Mr. Parker and Mr. Ralph Castro - Chicago 1963


Photo taken at the first World Karate Tournament, Jan. 28, 1963 at the University of Chicago Field House. 

This is the only photo I have seen of Mr. Parker and Mr. Castro doing a demonstration, or training. There are photos of the two of them together, I have posted quite a few, just haven't seen any other photos of them doing kenpo together.

Sunday, December 14, 2025

USSD National Test Shatters Records


(from the United Studios of Self Defense Facebook page - Nov. 19, 2025)

HISTORY MADE! USSD National Test Shatters Records!

We are absolutely thrilled to announce the successful completion of the largest National black belt test in United Studios of Self Defense history!

On November 15, 2025 over 200 dedicated Brown and Black Belt students (up to 2nd Degree Black Belt) across six major regions—Orange County, San Diego, Northern California, Washington, Utah, and Nevada—tested together in a truly unprecedented event.

This historic National Test was unified entirely through a digital platform, seamlessly connecting hundreds of students and all our USSD Masters. It was a massive demonstration of the dedication, perseverance, and unity that defines our organization.

The entire event was proudly led by our head instructors and 9th Degrees, Soke Richard Black and Soke Jack Turner. Their visionary leadership and commitment to excellence made this incredible digital feat possible.

This is a monumental achievement and a testament to the strength and resilience of the USSD community. 

To every participant, Master, and instructor involved: You are part of history!