Long Form 3 continues with the "grab" technique theme of Short 3, but also adds "push" techniques.
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Destructive Twins
Crashing Wings - Dominating Circles
Parting Wings
Glancing Spear
(isolation set)
Crossing Talon
Thrusting Wedge
Blinding Sacrifice
Wings of Silk
Scraping Hoof - Repeated Devastation
Desperate Falcons
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