Long form 4 consists of "live" techniques which are basically against punch, kick, and punch/kick combination attacks. (If you ever hear the term "dead" attacks those are basically grabs, "semi-live" attacks are pushes.)
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Protecting Fans
Darting Leaves
Unfurling Crane
Destructive Kneel
Flashing Wings
Gathering Clouds
Circles of Protection
Dance of Darkness
Thundering Hammer
Unwinding Pendulum
Reversing Circles
Snaking Talon
Circling Fans
(isolation set)
Defensive Cross
Bowing to Buddha
Prance of the Tiger
Shield and Mace
Five Swords
Twirling Hammers
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