Techniques
_____1. Spinning Hammers—Right Punch from Left Side
_____2. Dance of Death (AB)—Right Punch
_____3. Leap of Death—Right Punch
_____4. Miss of the Leap (ABCD)—Right Punch
_____5. Eagle Claw—Right Punch from Right Side
_____6. Eagle Miss—Right Punch from Right Side
_____7. Foot Rake—Offensive Movement; Opponent Face Down
_____8. Sleeper (AB)—Right Punch
_____9. Startled Cat (AB)—Overhead Club
_____10. Manchurian Takedown—Shoulder Grab from Side
_____11. Shaolin Warrior (ABC)—Right Punch
_____12. Springing Tiger—Right Punch
_____13. Raking the Ground—Offensive; Opponent on Back
_____14. Slicing Knee—Offensive Movement; Kick
_____15. Turning the Rod—Right Punch from Right Side
_____16. Eagle's Talons—Front Bear Hug; Arms Pinned
_____17. Crossing Darts—Gun
_____18. Bending the Staff—Right Punch
_____19. Dropping the Staff—Right Punch
_____20. The Escape—Right Punch
_____21. Uncovering the Flame (AB)—Gun
_____22. Opening the Fan (AB)—Right Punch
_____23. Double Blades (ABCD)—Roundhouse Club
_____24. Clawing Panther—Right Punch
_____25. Spear of Jade (ABC)—Left & Right/Right & Left Punch
_____26. 3 Winds Claw (ABCD)—Left/Right Punch
_____27. 3 Winds Fist (ABCD)—Left/Right Punch
_____28. Chinese Cobra—Right & Left Punch
_____29. The Phoenix—Shoulder Grab from Side
_____30. Retreating Phoenix (AB)—Shoulder Grab from Side
Katas
_____1. Long 4
_____2. Mass Attack
_____3. Darkroom Staff
